{"id":7392,"date":"2026-02-11T12:52:22","date_gmt":"2026-02-11T11:52:22","guid":{"rendered":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/?p=7392"},"modified":"2026-02-11T12:52:23","modified_gmt":"2026-02-11T11:52:23","slug":"bien-dormir-pour-bien-grandir","status":"publish","type":"post","link":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/?p=7392","title":{"rendered":"Bien dormir pour bien grandir"},"content":{"rendered":"\n<p>Le GTD Maternelle 55 vous propose une s\u00e9quence autour du <strong>sommeil du jeune enfant<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Le sommeil n\u2019est pas un simple temps de repos : il est <strong>indispensable au d\u00e9veloppement physique, affectif et cognitif<\/strong> de l\u2019enfant. Il conditionne l\u2019attention, la m\u00e9morisation, la disponibilit\u00e9 aux apprentissages, la r\u00e9gulation des \u00e9motions\u2026 Autant de dimensions que nous observons chaque jour en classe.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Si le sommeil rel\u00e8ve bien s\u00fbr en premier lieu de la sph\u00e8re familiale, <strong>l\u2019\u00e9cole maternelle a toute sa place pour aborder cette th\u00e9matique<\/strong>. En effet, nous organisons quotidiennement un temps de sieste ou de repos et nous accompagnons les enfants dans l\u2019endormissement ; en somme, nous r\u00e9pondons \u00e0 leurs besoins. Cela fait de la classe un lieu l\u00e9gitime pour parler du sommeil, mettre des mots sur ce qui s\u2019y joue et <strong>aider les enfants \u00e0 comprendre ce qui leur est n\u00e9cessaire pour bien grandir et bien apprendre<\/strong>.<\/p>\n\n\n\n<p>Parmi les documents joints, vous trouverez une <strong>s\u00e9quence cl\u00e9 en main<\/strong>, \u00e0 adapter selon vos besoins (vous n\u2019\u00eates bien s\u00fbr pas oblig\u00e9s de tout mettre en \u0153uvre), qui vous permettra d\u2019aborder :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>l\u2019importance du sommeil \u00e0 la maison et \u00e0 l\u2019\u00e9cole,<\/li>\n\n\n\n<li>les rituels du coucher,<\/li>\n\n\n\n<li>les r\u00eaves et les cauchemars,<\/li>\n\n\n\n<li>le vocabulaire li\u00e9 au sommeil.<\/li>\n<\/ul>\n\n\n\n<p>Pour cela, vous disposez des outils ci-dessous :<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/Okazou-Une-histoire-pour-nous-apprendre-le-sommeil-NUM-doubles-pages-1.pdf\" target=\"_blank\" rel=\" noreferrer noopener\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"559\" height=\"499\" data-skip-lazy src=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/1ere-de-couverture-Okazou-1.gif\" alt=\"\" class=\"wp-image-7398 size-full\"\/><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"559\" height=\"499\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTU5IiBoZWlnaHQ9IjQ5OSIgdmlld0JveD0iMCAwIDU1OSA0OTkiIGZpbGw9Im5vbmUiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+PC9zdmc+\" alt class=\"wp-image-7398 size-full vp-lazyload\" data-src=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/1ere-de-couverture-Okazou-1.gif\" data-sizes=\"auto\"><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/Sequence-sur-le-sommeil.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">S\u00e9quence sur le sommeil<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/Corpus-de-mots-theme-sommeil.pptx\" target=\"_blank\" rel=\"noreferrer noopener\">Corpus de mots<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/Le-petit-train-du-sommeil.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Aide \u00e0 la trace \u00e9crite<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/Okazou-Une-histoire-pour-nous-apprendre-le-sommeil-NUM-doubles-pages-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Album Okazou &#8211; St\u00e9phanie MAZZA (PDF)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66-Explique-moi.-a-quoi-ca-sert-de-dormir.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">Vid\u00e9o \u00ab\u00a0Explique-moi \u00e0 quoi \u00e7a sert de dormir<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-center has-medium-font-size\"><a href=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/Album-Bien-dormir-pour-bien-grandir.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Album \u00ab\u00a0Bien dormir pour bien grandir\u00a0\u00bb &#8211; MAE &#8211; AGEEM &#8211; (PDF)<\/a><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"590\" data-skip-lazy src=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/1ere-de-couverture-bien-dormir-pour-bien-grandir-1.gif\" alt=\"\" class=\"wp-image-7412 size-full\"\/><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"592\" height=\"590\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTkyIiBoZWlnaHQ9IjU5MCIgdmlld0JveD0iMCAwIDU5MiA1OTAiIGZpbGw9Im5vbmUiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+PC9zdmc+\" alt class=\"wp-image-7412 size-full vp-lazyload\" data-src=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/1ere-de-couverture-bien-dormir-pour-bien-grandir-1.gif\" data-sizes=\"auto\"><\/figure><\/div>\n\n\n\n<h2 style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>Concours <em>\u00ab\u00a0Dessine ton rituel pour bien dormir\u00a0\u00bb <\/em><\/strong><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>A VOS CRAYONS !<\/strong><\/span><\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile has-pale-cyan-blue-background-color has-background\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/concours_dessin_rituel_sommeil-1.pdf\" target=\"_blank\" rel=\" noreferrer noopener\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"406\" height=\"588\" data-skip-lazy src=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/Affiche-concours-Dessine-ton-rituel-pour-bien-dormir.gif\" alt=\"\" class=\"wp-image-7394 size-full\"\/><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"406\" height=\"588\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNDA2IiBoZWlnaHQ9IjU4OCIgdmlld0JveD0iMCAwIDQwNiA1ODgiIGZpbGw9Im5vbmUiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+PC9zdmc+\" alt class=\"wp-image-7394 size-full vp-lazyload\" data-src=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/Affiche-concours-Dessine-ton-rituel-pour-bien-dormir.gif\" data-sizes=\"auto\"><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><a href=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/concours_dessin_rituel_sommeil-1.pdf\" target=\"_blank\" rel=\" noreferrer noopener\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"405\" height=\"582\" data-skip-lazy src=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/Affiche-concours-Dessine-ton-rituel-pour-bien-dormir-page-2-1.gif\" alt=\"\" class=\"wp-image-7406\" style=\"aspect-ratio:0.6958826429980276;width:400px;height:auto\"\/><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"405\" height=\"582\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNDA1IiBoZWlnaHQ9IjU4MiIgdmlld0JveD0iMCAwIDQwNSA1ODIiIGZpbGw9Im5vbmUiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+PC9zdmc+\" alt class=\"wp-image-7406 vp-lazyload\" style=\"aspect-ratio:0.6958826429980276;width:400px;height:auto\" data-src=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2026\/01\/Affiche-concours-Dessine-ton-rituel-pour-bien-dormir-page-2-1.gif\" data-sizes=\"auto\"><\/a><\/figure>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Le GTD Maternelle 55 vous propose une s\u00e9quence autour du sommeil du jeune enfant. Le sommeil n\u2019est pas un simple temps de repos : il <a class=\"mh-excerpt-more\" href=\"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/?p=7392\" title=\"Bien dormir pour bien grandir\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":21,"featured_media":7272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[80],"tags":[],"class_list":["post-7392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maternelle"],"acf":[],"jetpack_featured_media_url":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/wp-content\/uploads\/2025\/12\/Sans-titre-1.bmp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/index.php?rest_route=\/wp\/v2\/posts\/7392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7392"}],"version-history":[{"count":8,"href":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/index.php?rest_route=\/wp\/v2\/posts\/7392\/revisions"}],"predecessor-version":[{"id":7424,"href":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/index.php?rest_route=\/wp\/v2\/posts\/7392\/revisions\/7424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/index.php?rest_route=\/wp\/v2\/media\/7272"}],"wp:attachment":[{"href":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ac-nancy-metz.fr\/dsden55\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}