{"id":3315,"date":"2024-01-29T13:27:51","date_gmt":"2024-01-29T12:27:51","guid":{"rendered":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/?p=3315"},"modified":"2024-01-29T13:46:08","modified_gmt":"2024-01-29T12:46:08","slug":"parkour-banque-video","status":"publish","type":"post","link":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/archives\/3315","title":{"rendered":"ParKour &#8211; Banque vid\u00e9o"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img decoding=\"async\" width=\"62\" height=\"41\" src=\"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-content\/uploads\/2023\/05\/CA3.png\" alt=\"\" class=\"wp-image-519\"\/><\/figure>\n<\/div>\n\n\n<p>La BRNEps est la banque des ressources p\u00e9dagogiques de l&rsquo;acad\u00e9mie de Nancy-Metz (s\u00e9quences vid\u00e9os et QR code) avec des s\u00e9quences pr\u00eates \u00e0 l&#8217;emploi et \u00e0 utiliser tout particuli\u00e8rement avec les serveurs de fichiers Hootoo TripMate Titan ou Ravpower (NewQ).<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">BRNEps <br>Banque Vid\u00e9o pour le ParKour<\/h2>\n\n\n\n<p style=\"font-size:16px\"><strong>mise \u00e0 jour le 29-01-2024<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right\"><em><a href=\"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/archives\/961\">Voir le catalogue des ressources de la BRNEps<\/a><\/em><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"200\" height=\"133\" src=\"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-content\/uploads\/2024\/01\/Parkour_BRNEps.jpg\" alt=\"\" class=\"wp-image-3309\" style=\"width:242px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>71 s\u00e9quences vid\u00e9os sont propos\u00e9es. Elles sont accompagn\u00e9es de fiches aux formats PDF et WORD avec le QR code correspondant, de fiches MEDIA pour une exploitation avec <a href=\"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/archives\/18\">le serveur de fichiers autonome Hootoo Tripmate ou Ravpower<\/a> (NewQ). Les s\u00e9quences sont regroup\u00e9es en 3 groupes, ACROBATIES, FRANCHISSEMENTS, SAUTS.<br>Fichier \u00e0 t\u00e9l\u00e9charger d&rsquo;environ 154 Mo. avec toutes les s\u00e9quences vid\u00e9os, les QR&nbsp;Codes (formats Word et PDF) et les fiches media.<\/p>\n\n\n\n<p><strong>Production originale de l&rsquo;Acad\u00e9mie de Nancy-Metz<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Outil avec un assistant pour disposer rapidement des ressources pr\u00eates \u00e0 l&#8217;emploi (voir proc\u00e9dure d\u00e9taill\u00e9e dans le cadre ci-dessous)<\/strong><\/p>\n\n\n\n<p>Fichier zip \u00e0 t\u00e9l\u00e9charger contenant un fichier ex\u00e9cutable pour copier \u00ab\u00a0automatiquement\u00a0\u00bb les ressources \u00e0 l&rsquo;aide d&rsquo;un assistant int\u00e9gr\u00e9.<br>Apr\u00e8s le t\u00e9l\u00e9chargement du fichier <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">ParKour_CleUSB.zip<\/mark>, ouvrir celui-ci (l&rsquo;extraction du fichier unique contenu dans le zip n&rsquo;est pas indispensable)<strong>.<\/strong><\/p>\n\n\n\n<p>Lancer ensuite l&rsquo;op\u00e9ration de copie des s\u00e9quences vid\u00e9os, des fiches avec les QR&nbsp;codes et des fiches media en cliquant sur le fichier dans le zip :<br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">ParKour_CleUSB.exe<\/mark><\/p>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/_ressources\/BRNEps\/ParKour_CleUSB.zip\"><img fetchpriority=\"high\" decoding=\"async\" width=\"256\" height=\"243\" src=\"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-content\/uploads\/2023\/05\/document-save.gif\" alt=\"\" class=\"wp-image-251\" style=\"width:65px\"\/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-small-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Pour Windows exclusivement !<\/mark><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>M\u00e9thode classique avec un fichier \u00e0 t\u00e9l\u00e9charger et \u00e0 copier-coller (voir proc\u00e9dure d\u00e9taill\u00e9e dans le cadre ci-dessous)<\/strong><\/p>\n\n\n\n<p>Apr\u00e8s le t\u00e9l\u00e9chargement du fichier, extraire les fichiers de l&rsquo;archive (zip) : <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">ParKour.zip<\/mark>, op\u00e9ration indispensable ! (Clic droit sur le fichier et choisir \u00ab\u00a0Extraire tout\u00a0\u00bb dans Windows).<\/p>\n\n\n\n<p>Le dossier \u00ab\u00a0<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">ParKour<\/mark>\u00a0\u00bb devra \u00eatre copi\u00e9 \u00e0 l&#8217;emplacement suivant sur la cl\u00e9 USB&nbsp;:<br>Dans le dossier <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">_Ressources<\/mark>&nbsp; \u00e0 la racine de la cl\u00e9 ou de la carte SD (<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">cr\u00e9er le dossier _Ressources s&rsquo;il n&rsquo;existe pas<\/mark>).<br>Il est indispensable de respecter l&#8217;emplacement de copie et le nom des diff\u00e9rents dossiers au risque sinon de ne pas pouvoir utiliser les QR&nbsp;Codes fournis&nbsp;!<\/p>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/_ressources\/BRNEps\/ParKour.zip\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-content\/uploads\/2023\/05\/zip-01.png\" alt=\"\" class=\"wp-image-210\" style=\"width:65px\" srcset=\"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-content\/uploads\/2023\/05\/zip-01.png 150w, https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-content\/uploads\/2023\/05\/zip-01-80x80.png 80w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-left\" data-align=\"left\">Voir la ressource d&rsquo;accompagnement de la formation acad\u00e9mique pour l&rsquo;activit\u00e9 ParKour<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLIw_MxDrAHfjmeg98r9vZxS93Vs0jP9o-\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-content\/uploads\/2023\/05\/Chaine-EPS-Youtube_200px.png\" alt=\"\" width=\"75\" height=\"54\"><\/a><\/td><td class=\"has-text-align-left\" data-align=\"left\">Retrouvez les s\u00e9quences vid\u00e9os des <a href=\"https:\/\/youtube.com\/playlist?list=PLIw_MxDrAHfhibc9v5fzidKtyD7msm2TE&amp;feature=shared\" data-type=\"link\" data-id=\"https:\/\/youtube.com\/playlist?list=PLIw_MxDrAHfhibc9v5fzidKtyD7msm2TE&amp;feature=shared\" target=\"_blank\" rel=\"noreferrer noopener\">Acrobaties<\/a> &#8211; <a href=\"https:\/\/youtube.com\/playlist?list=PLIw_MxDrAHfgHoBVIhloVN4DexXdKVs6I&amp;feature=shared\" data-type=\"link\" data-id=\"https:\/\/youtube.com\/playlist?list=PLIw_MxDrAHfgHoBVIhloVN4DexXdKVs6I&amp;feature=shared\" target=\"_blank\" rel=\"noreferrer noopener\">Franchissements<\/a> &#8211; <a href=\"https:\/\/youtube.com\/playlist?list=PLIw_MxDrAHfhibc9v5fzidKtyD7msm2TE&amp;feature=shared\" data-type=\"link\" data-id=\"https:\/\/youtube.com\/playlist?list=PLIw_MxDrAHfhibc9v5fzidKtyD7msm2TE&amp;feature=shared\" target=\"_blank\" rel=\"noreferrer noopener\">Sauts<\/a><br><a href=\"https:\/\/www.youtube.com\/playlist?list=PLIw_MxDrAHfjmeg98r9vZxS93Vs0jP9o-\" target=\"_blank\" rel=\"noreferrer noopener\">Retrouvez de nombreuses s\u00e9quences vid\u00e9os pour une utilisation avec vos \u00e9l\u00e8ves sur la chaine EPS Nancy-Metz<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.youtube.com\/channel\/UCnZPwnCBX2sRKLJUknhKn8A\/?sub_confirmation=1\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-content\/uploads\/2023\/05\/youtube_abonnement.png\" alt=\"\"><\/a><\/td><td class=\"has-text-align-left\" data-align=\"left\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/channel\/UCnZPwnCBX2sRKLJUknhKn8A\/?sub_confirmation=1\" target=\"_blank\">Lien direct pour s&rsquo;abonner \u00e0 la cha\u00eene et \u00eatre alert\u00e9 lors de nouvelles publications<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-education-physique-et-sportive-nancy-metz wp-block-embed-education-physique-et-sportive-nancy-metz\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"IcSF8k6ZVc\"><a href=\"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/archives\/1056\">Mettre en oeuvre les ressources vid\u00e9os avec un serveur de fichiers<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00ab\u00a0Mettre en oeuvre les ressources vid\u00e9os avec un serveur de fichiers\u00a0\u00bb &#8212; Education Physique et Sportive - Nancy-Metz\" src=\"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/archives\/1056\/embed#?secret=sXk2WOZfV9#?secret=IcSF8k6ZVc\" data-secret=\"IcSF8k6ZVc\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>BRNEps Banque Vid\u00e9o pour le ParKour mise \u00e0 jour le 29-01-2024 Voir le catalogue des ressources de la BRNEps 71 s\u00e9quences vid\u00e9os sont propos\u00e9es. Elles sont accompagn\u00e9es de fiches aux formats PDF et WORD&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":3309,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[204],"tags":[181,41,18,402,199,198,183],"post_folder":[90],"class_list":["post-3315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ca-3","tag-brneps","tag-ca-1","tag-hootoo","tag-parkour","tag-qr-code","tag-ravpower","tag-videos"],"_links":{"self":[{"href":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-json\/wp\/v2\/posts\/3315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-json\/wp\/v2\/comments?post=3315"}],"version-history":[{"count":7,"href":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-json\/wp\/v2\/posts\/3315\/revisions"}],"predecessor-version":[{"id":3330,"href":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-json\/wp\/v2\/posts\/3315\/revisions\/3330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-json\/wp\/v2\/media\/3309"}],"wp:attachment":[{"href":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-json\/wp\/v2\/media?parent=3315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-json\/wp\/v2\/categories?post=3315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-json\/wp\/v2\/tags?post=3315"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/sites.ac-nancy-metz.fr\/eps\/wp\/wp-json\/wp\/v2\/post_folder?post=3315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}